Fats that Heal, Fats that Kill: The Complete Guide to Fats, Oils, Cholesterol, and Human Health

Alive Books, 1993 - 456 páginas
Healing fats are required, together with other nutrients, to prevent and reverse diseases. The most dangerous fats are typically found in margarine, shortenings, and heated oils. This book exposes the manufacturing processes that turn healing fats into killing fats, and explains their effects on health. It enables you to choose health-promoting oils.

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LibraryThing Review

Crítica de los usuarios  - LynleyS - LibraryThing

My favourite line in the whole book concerns ‘Sunshine and Flax Oil’ and goes like this: ‘The oil is so smooth that you may inadvertently ‘oil your underwear’ when you think you’re just going to pass ... Leer comentario completo

LibraryThing Review

Crítica de los usuarios  - IonaS - LibraryThing

Unfortunately, I had to read this voluminous book in translation, which somewhat slowed down the process of reading it. It could be said to be almost the definitve work on fats and oils - the only ... Leer comentario completo

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